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Testimonials I just wanted to let you know that I could barely swim prior to my decision to do a triathlon. I found your website from a link on beginnertriathlete.com and am SO thankful I did! I used all of your videos and the book to help me learn how to swim - and to swim well. The videos and the drills were invaluable. Most importantly, I didn''t drown :) and I finished the swim portion faster than I ever thought possible. It was AWESOME and I can''t wait to do another one or two this year. Thanks Kevin!
I just wanted to say that I have been following the emailed workouts
for 4 months now and my times have improved big time. For example, I
used to basically swim lap after lap after lap and could do a mile in
about 29 minutes but now can do it in about 22. My 5x100's (15 sec
recovery) avg about 1:10 and my 5x200's (30 sec recovery) have come
down to 2:40. PLUS, I have lost 18 pounds and my waist has decreased 3 inches...Thank you so much. "I want to thank you for all your assistance with my swim training. I greatly appreciate the time you have spent and look forward to using the skills that you have taught me in my next triathlon." "Thanks so much for taking the time to work with me. From your comments and suggestions I have finally figured out what is slowing me down, as well as causing my back problems." "I want to thank you for your coaching! I just wanted to let you know that something really clicked yesterday and I dropped my single arm stroke cycle from an average of 26 to 14 at the 25 yard pool. A nearly 40% improvement literally overnight! I just couldn't believe the sensation of gliding, rolling, etc! Thank you for helping me enjoy swimming for the rest of my life!" "Thanks to your coaching sessions, I learned how to swim in just several weeks. I was a non-swimmer less than two months ago, and I'm now training to compete in my first Sprint Triathlon. But more importantly, I now feel comfortable and confident in the water and look forward to my drills and laps." "I just came back from the pool after swimming my fastest 1000 meters ever and I was concentrating on form, not trying to go fast! I really enjoyed the lessons and working with you. I never imagined that I could swim so comfortably and feel so relaxed in the water. As I continue improve my ability to glide through the water I find myself looking forward to my swim workouts." "I just wanted to say thank for the great tips every time I read this newsletter. I have only just taken up swimming. I am gradually getting better from what I am reading here and also by watching the pros in the pool. I must be doing very well (or look very good) because someone asked me the other day "do I compete" which was fantastic to hear as I have never had a lesson in my life." "I love the newsletter email updates. The swim workouts and tips I get are GREAT and extremely helpful. I learn a lot!!! Especially since the swim is my weakest portion of the race. " "I wanted to thank you for your newsletter. I just completed my first triathlon, the womens danskin in new england. It was fantastic. I have not swam in open water since I was a teenager ( I am 40 now!), and never took formal swimming lessons,(never mind that i am now 60 lbs overweight since last year) I started learning how to swim about 4 mths ago by printing out your lessons and going to the local YMCA to practice. At first I felt discouraged but then I came across your website and started seeing improvements immediately, I can actually breathe properly!! I did my 1/2 mile in 22 minutes which for me was wonderful. I started out in the back and mainly focused on going slow and staying at a steady pace and concentrating on my form. I seem to have a tendency to go too fast then being unable to catch my breath and this did not happen on race day. It was FANTASTIC!!! I cannot thank you enough!" |
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